Beschwörerzauber
![Blitz](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSummonerFlash.png&w=128&q=75)
![Zerschmettern](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSummonerSmite.png&w=128&q=75)
Startgegenstände
![Mooshüpfersetzling](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F1103.png&w=128&q=75)
![Heiltrank](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F2003.png&w=128&q=75)
Hauptgegenstände
![Zekes Konvergenz](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F3050.png&w=128&q=75)
![Merkurs Schuhe](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F3111.png&w=128&q=75)
![Warmogs Rüstung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F3083.png&w=128&q=75)
Endgegenstände
![Dornenpanzer](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F3075.png&w=128&q=75)
![Gefrorenes Herz](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F3110.png&w=128&q=75)
![Jak'Sho, der Proteaner](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fitem%2F6665.png&w=128&q=75)
Fähigkeitenzauber-Skillpriorität
![Zorn des Winters](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniW.png&w=128&q=75)
![Arktischer Ansturm](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniQ.png&w=128&q=75)
![Permafrost](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniE.png&w=128&q=75)
![Arktischer Ansturm](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniQ.png&w=64&q=75)
![Zorn des Winters](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniW.png&w=64&q=75)
![Permafrost](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniE.png&w=64&q=75)
![Eisgefängnis](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fspell%2FSejuaniR.png&w=64&q=75)
Sejuani Runen
![Entschlossenheit](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperks%2F8400.png&w=128&q=75)
![Umklammerung der Untoten](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FGraspOfTheUndying%2FGraspOfTheUndying.png&w=128&q=75)
![Nachbeben](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FVeteranAftershock%2FVeteranAftershock.png&w=128&q=75)
![Bewahrer](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FGuardian%2FGuardian.png&w=128&q=75)
![Abriss](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FDemolish%2FDemolish.png&w=128&q=75)
![Lebensquelle](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FFontOfLife%2FFontOfLife.png&w=128&q=75)
![Schildschlag](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FMirrorShell%2FMirrorShell.png&w=128&q=75)
![Konditionierung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FConditioning%2FConditioning.png&w=128&q=75)
![Aufschwung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FSecondWind%2FSecondWind.png&w=128&q=75)
![Knochenpanzerung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FBonePlating%2FBonePlating.png&w=128&q=75)
![Zuwachs](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FOvergrowth%2FOvergrowth.png&w=128&q=75)
![Frische](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FRevitalize%2FRevitalize.png&w=128&q=75)
![Unerschrocken](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FSorcery%2FUnflinching%2FUnflinching.png&w=128&q=75)
![Präzision](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperks%2F8000.png&w=128&q=75)
![Leben absorbieren](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FAbsorbLife%2FAbsorbLife.png&w=128&q=75)
![Triumph](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FTriumph.png&w=128&q=75)
![Geistesgegenwart](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FPresenceOfMind%2FPresenceOfMind.png&w=128&q=75)
![Legende: Eifer](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FLegendAlacrity%2FLegendAlacrity.png&w=128&q=75)
![Legende: Hast](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FLegendHaste%2FLegendHaste.png&w=128&q=75)
![Legende: Blutdurst](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FLegendBloodline%2FLegendBloodline.png&w=128&q=75)
![Gnadenstoß](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FCoupDeGrace%2FCoupDeGrace.png&w=128&q=75)
![Niedermäher](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FPrecision%2FCutDown%2FCutDown.png&w=128&q=75)
![Letztes Gefecht](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FSorcery%2FLastStand%2FLastStand.png&w=128&q=75)
![Adapative Force](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAdaptiveForceIcon.png&w=64&q=75)
![Attack Speed](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAttackSpeedIcon.png&w=64&q=75)
![Ability Haste](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsCDRScalingIcon.png&w=64&q=75)
![Adapative Force](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAdaptiveForceIcon.png&w=64&q=75)
![Move Speed](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsMovementSpeedIcon.png&w=64&q=75)
![Health Scaling](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthPlusIcon.png&w=64&q=75)
![Base Health](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthScalingIcon.png&w=64&q=75)
![Tenacity and Slow Resist](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsTenacityIcon.png&w=64&q=75)
![Health Scaling](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthPlusIcon.png&w=64&q=75)
lolvvv Sejuani Runen
Sejuani Guide![Entschlossenheit](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperks%2F8400.png&w=128&q=75)
![Umklammerung der Untoten](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FGraspOfTheUndying%2FGraspOfTheUndying.png&w=128&q=75)
![Nachbeben](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FVeteranAftershock%2FVeteranAftershock.png&w=128&q=75)
![Bewahrer](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FGuardian%2FGuardian.png&w=128&q=75)
![Abriss](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FDemolish%2FDemolish.png&w=128&q=75)
![Lebensquelle](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FFontOfLife%2FFontOfLife.png&w=128&q=75)
![Schildschlag](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FMirrorShell%2FMirrorShell.png&w=128&q=75)
![Konditionierung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FConditioning%2FConditioning.png&w=128&q=75)
![Aufschwung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FSecondWind%2FSecondWind.png&w=128&q=75)
![Knochenpanzerung](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FBonePlating%2FBonePlating.png&w=128&q=75)
![Zuwachs](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FOvergrowth%2FOvergrowth.png&w=128&q=75)
![Frische](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FResolve%2FRevitalize%2FRevitalize.png&w=128&q=75)
![Unerschrocken](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FSorcery%2FUnflinching%2FUnflinching.png&w=128&q=75)
![Dominanz](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperks%2F8100.png&w=128&q=75)
![Perfider Trick](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FCheapShot%2FCheapShot.png&w=128&q=75)
![Geschmack von Blut](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FTasteOfBlood%2FGreenTerror_TasteOfBlood.png&w=128&q=75)
![Plötzlicher Einschlag](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FSuddenImpact%2FSuddenImpact.png&w=128&q=75)
![Zombie-Auge](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FZombieWard%2FZombieWard.png&w=128&q=75)
![Gespenster-Poro](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FGhostPoro%2FGhostPoro.png&w=128&q=75)
![Argus' Vermächtnis](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FEyeballCollection%2FEyeballCollection.png&w=128&q=75)
![Schatzjäger](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FTreasureHunter%2FTreasureHunter.png&w=128&q=75)
![Erbarmungsloser Jäger](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FRelentlessHunter%2FRelentlessHunter.png&w=128&q=75)
![Ultimativer Jäger](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStyles%2FDomination%2FUltimateHunter%2FUltimateHunter.png&w=128&q=75)
![Adapative Force](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAdaptiveForceIcon.png&w=64&q=75)
![Attack Speed](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAttackSpeedIcon.png&w=64&q=75)
![Ability Haste](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsCDRScalingIcon.png&w=64&q=75)
![Adapative Force](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsAdaptiveForceIcon.png&w=64&q=75)
![Move Speed](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsMovementSpeedIcon.png&w=64&q=75)
![Health Scaling](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthPlusIcon.png&w=64&q=75)
![Base Health](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthScalingIcon.png&w=64&q=75)
![Tenacity and Slow Resist](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsTenacityIcon.png&w=64&q=75)
![Health Scaling](https://ruined.dev/_next/image/?url=https%3A%2F%2Fruined.dev%2Fstatic%2Fperk-images%2FStatMods%2FStatModsHealthPlusIcon.png&w=64&q=75)
Lore
Tipps als Freund
„Arktischer Ansturm“ ist äußerst hilfreich, um aus haarigen Situationen zu entkommen, kanalisierte Fähigkeiten zu unterbrechen oder fliehende Gegner einzuholen.
Nahkampfverbündete können „Permafrost“-Steigerungen für dich ansammeln, halte also ihre Ziele im Auge.
„Eisgefängnis“ sollte man für Kämpfe aufsparen, in denen Teammitglieder anwesend sind, damit diese ebenfalls davon profitieren können.
Tipps als Gegner
Wenn du Sejuani Guides „Arktischem Ansturm“ und „Eisgefängnis“ ausweichst, kannst du dir einen großen Vorteil sichern.
Konzentriere dich darauf, dem zweiten Schwung von „Zorn des Winters“ auszuweichen, da dieser den Großteil des Schadens verursacht.
Nahkampfgegner können ebenfalls „Frost“-Steigerungen für Sejuani Guide sammeln, sei also in ihrer Nähe besonders vorsichtig.